Grocery & Gourmet Food From Epigrain on Amazon

A HEALTHY CHOICE – Farro grains are extremely high in fibre, iron, zinc, magnesium, vitamin B and protein. It’s also sure to fill you up , since it’s an unprocessed grain; this means it has an intact bran and germ, the parts of the grain that provide nutrients, protein and fiber, which winds up swelling up in your digestive tract, keeping you satisfied for longer than refined grains. As an unprocessed grain, it is also high in antioxidants.

HIGH VERSATILITY – Farro grain is extremely versatile and can be utilized in myriad recipes. For instance, you can add it in any pureed vegetable soup, stir-fry it with eggs and veggies, toss it in salad, serve it as a hot breakfast cereal with fresh berries and ricotta cheese… the possibilities are almost endless.

ALTERNATIVE DIET COMPATIBILITY – Farro grain is naturally organic food that is 100% vegan and vegetarian friendly, and its high level of nutrients make it all the more suited for a balanced diet of that sort. And while farro grain does contain gluten, it contains lower levels than today’s wheat, and if prepared properly, the gluten is pre-digested and broken down by sprouting and fermentation like a sourdough process. This makes it much more tolerable with anyone sensitive to gluten.

THICKENING AGENT – As a naturally gluten-free thickening agent, tapioca pearls can be used to make puddings, pies and jellies.

MAKE A DELICIOUS TAPIOCA PUDDING – Small tapioca pearls are most famous for their use in a classic dessert, the old-fashioned tapioca pudding. Get creative with it by adding some fruit or chocolate! You can also make the Filipino variant of the dessert, Tambo-Tambo, which contains mango and coconut milk.

MORE USES – Tapioca pearls can be used in all types of desserts, popsicles, sweet drinks, dumplings, in savory dishes such as vegetable or cream-based soups… the possibilities only end with your imagination!

PARING IDEAS – As mentioned, Jade Rice is absolutely delicious on its own but can also be a fantastic addition to a variety of meals. Our favourites include served with grilled salmon, arctic char or with stir fry’s such as Buddha’s Delight. Delicious in a pudding made with coconut milk and garnished with ripe mango.

SIMPLE AND QUICK TO COOK – Jade Rice is an essential pantry ingredient. Unsure of what to cook for dinner? Jade Rice is quick, easy, and delicious. Simply combine 1 cup of Jade Rice with 1 ½ cups of water. Bring to a boil, cover and reduce heat to allow for a simmer. Simmer until all of the water has been absorbed. Approximately 20 minutes and serve alongside your favourite meat and vegetables.

NUTRITIONALLY ENRICHED – Jade Rice is a pearl rice that has been nutritionally enriched with an infusion of bamboo extract and grown according to organic standards. Packed with vitamins, minerals and fiber. Jade Rice is an excellent addition to your healthy lifestyle.

NUTRITIOUS HEALTHY GRAIN – Sorghum grains are ideal for vegan diets, being high in fibre, potassium, vitamins B and E, iron, zinc and magnesium. They’re also low in fat and sodium.

RICH IN ANTIOXIDANTS – On top of being rich in a plethora of other nutrients, sorghum grains are high in antioxidants, which are widely known for their positive health effects.

USES – Sorghum cooks quickly and is one of the most versatile of all grains. Apart from its fun use as a popcorn substitute, its hearty and chewy texture is ideal for pilafs, salads, hot breakfast cereal, risottos, and as an alternative to potatoes or rice.

TASTY AND NUTRITIOUS – With a deliciously nutty flavor and tender texture, buckwheat groats also boasts for itself a host of health benefits. These include being rich in magnesium, copper, iron, fiber and manganese, being low calorie, being free of cholesterol and sodium and having a low glycemic index.

HIGH IN PROTEIN – Buckwheat groats are very high in protein, making it an ideal part of a vegan/vegetarian’s diet. With its other health benefits, there’s no reason not to include this ancient seed in your diet.

USAGES – Its plethora of uses include: rice substitute for soups and salads, use to make porridge, granola bars, vegan stews, delicious pilafs, substitute it for bulgur… the limits end with your imagination!

USAGE IDEAS – Organic Jasmine Red Rice is delicious prepared on its own or alongside a Thai Green Curry. Enjoy as a fried rice or tasty rice pilaf. If you’re looking for a savoury taste, add coconut milk when cooking and serve with grilled chicken or fish.

PREMIUM QUALITY – The finest red jasmine rice sourced from Thailand. Organic, soft, appetizing and healthy, what more could you ask for in a rice? The health properties of our Jasmine Red Rice include an abundance of nutrients, vitamins, antioxidants and minerals. No preservatives or additives.

THAI GREEN CURRY – Organic Jasmine Red Rice pairs amazingly with anything Thai. Check out the description of this listing for our favourite Thai Green Curry recipe to pair with this rice. For every cup of rice, use 2 cups of water. This rice cooks in approximately 40 minutes.

HOW TO PREPARE – Their thin outer skin means pre-soaking is not required, however it does allow for the beans to cook more quickly and evenly. We recommend putting the beans in a large pot and cover with cool water by 3 inches. Bring to a boil and boil for 2 minutes. Remove from heat, cover, and let sit for 1 hour. Drain & rinse, then season or bring to a simmer and cook for about 30 minutes or until tender.

TRADITIONAL FRENCH GARNISH – Flageolets are a common garnish for traditional French dishes including roast or braised lamb and can be found in French Cassoulet. Their tenderness makes them ideal for use in bean salads.

OTHER USES – Cooks tender with a smooth, creamy texture that’s low in starch. Pairs perfectly with most lamb dishes, can be combined with various herbs to enhance flavour, or simply to increase the nutritional value of your next dinner.

HEALTHY INDIAN SNACK – Prepare a simple but hearty breakfast or brunch dish using Poha. Poha Chivda is a fan favourite, as well as Poha Pakoda! A fantastic way to add a new element to vegetarian snacks.

SHED EXTRA WEIGHT – Poha consumption can be a better option as it contains high amounts of healthy carbohydrates, protein, fibre, vitamins, and iron, all of which help lose weight but also provide an abundance of health benefits.

PREMIUM QUALITY – A tasty, fast & easy alternative to breakfast bread is Poha. Our premium flattened rice flakes are a quick and simple way to prepare various Indian dishes. Naturally gluten free, non GMO, vegan, vegetarian, & keto diet compatible.

An essential ingredient in gluten-free baking. This versatile flour has a mild nutty flavour

Superb for cornbreads, pancakes and biscuits, and makes tender brownies, muffins and cookies

Product of Canada

THE PERFECT BEAN – Runner Cannellini is an heirloom bean that was originally cultivated in South America, brought to Italy in the 16th century. These beans are perfect in Italian dishes like minestrone or pureed soup. They are excellent in Italian Escarole and White Bean Soup, and are a good accompaniment to roasted meats.

DELICIOUS RUNNER CANNELLINI BEAN SOUP – With only eight ingredients, our favourite Runner Cannellini Bean Soup recipe by ElegantBeans is a quick & easy way to prepare bean soup. The coalescing of flavors, featuring bacon and our Runner Cannellini Beans, creates a smokey, southern soup recipe.

HOT OR COLD – These beans have it all. Desirable texture and a crave-worthy flavour. Always delicious and frequently enjoyed while both hot, or cold on top of a salad.